Jane Fonda's New Workout

Overview

Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.

Cast

Jane Fonda

Self

L

Leslie Lilien

Self

M

Marianne Black

Self

J

Jacalyn Gross

Self

P

Peggy Jones

Self